ADHD WALKING MEET-UP GROUP
Our relaxed, ADHD walking meet-up gives people a chance to get outside, be active, and connect with others who also have ADHD.
Whether you want to chat with others or just come along and enjoy some company in silence, you're welcome to attend a walk. There is no expectation to talk with others, so this doesn't have to be a barrier to stop you from coming.
Our walks will usually be held on the third Tuesday of the month. We will visit different outdoor locations around Milton Keynes, so please check the website regularly to see where we'll visit next.
Locations
Caldecotte Lake - North
Furzton Lake
Lodge Lake
Howe Park Wood
Parking: Caldecotte Lake Car Park - Bletcham Way.
Car park address: Lakeside Grove, Caldecotte, Milton Keynes MK7 8HP.
Meeting point: The green 'Caldecotte Lake - North' sign which is nearby the children's playground and Hickory's Smokehouse.
Parking: Furzton Lake Car Park.
Car park address: Watling St, Furzton, Milton Keynes MK5 8AA.
Meeting point: The large silver 'Triple Star Head' sculpture, near the Sul Lago restaurant.
Notes: As you turn off the main road into the road towards the car park you will see signs for Dinosaur Valley Adventure Golf and The Italian Sul Lago Restaurant.
Parking: Howe Park Wood Education Centre Car Park.
Car park address: Tattenhoe, Milton Keynes MK4 3GG.
Meeting point: The large, 4 panel 'National Trust 'Howe Park Wood' sign.
Notes: As you turn into the car park road you will first see a car park on the right which is blocked off. Carry on past that to find the main car park. At the bottom of the car park is the National Trust 'Howe Park Wood' sign.
Parking: Lodge Lake Car Park.
Car park address: Bradwell Rd, Loughton Lodge, Great Holm, Milton Keynes MK8 9LG.
Meeting point: The green 'Welcome To Lodge Lake Trim Trail' podium sign with a bench and exercise bars nearby.
Date: Tuesday 17th June 2025
Location: Furzton Lake
Start time: 18:00
Please check location details for parking address and any notes. These can be found further down the page.
To confirm your attendance, or to request to be added to the WhatsApp group, please use the contact form:
We get together at the location meeting point, usually at 6pm. To make it ADHD friendly we will wait 20 minutes for any late arrivals.
We will bring along green and red stickers.
Green = Yes, I am open to chatting.
Red = No chatting / I am non verbal / I'm lost in the music / my partner has wound me up, back off.There is a WhatsApp group for the walks. We will broadcast our location while on the walk, in case anyone comes later than the 20 minute wait period. You are welcome to catch up with us, but the group won't stop once we have set off.
Please check location details for parking address and any notes before you leave. These can be found further down this page.
Dogs are welcome but they must be kept on a lead. Please check if anyone in the group is uncomfortable with dogs. If so, you must give them space. The group is predominantly set up for people first.
You can walk as much or as little as you like, and at any speed you want.
TIP: save your parking location on Google Maps to find your way back easily.
Please confirm in advance if you are coming along to a walk. This helps us to know roughly how many people we are expecting. You can do this through the contact form on this site, by email, or in the WhatsApp MKAASG Walking Group.
You can request to be added to the WhatsApp group by the same methods above. It is recommended to do so, as we will use the group to advise if walk details have change, to advise if a walk is cancelled, and to post our live location during walks.
