Milton Keynes Adult ADHD Support Group runs a monthly social meet-up for adults with ADHD - with or without a diagnosis - so that its members can get together to have a chat, swap experiences, and offer each other advice. Friends, partners and family who wish to learn more are also welcome.

The group meets up once a month, usually on the first Wednesday of the month, at MK11 Live Music Venue & Sports Bar, Kiln Farm, Milton Keynes, from 6pm to 9pm.

You can come along and get involved with others, or just sit and listen to the conversations. There are no expectations, you decide what you are comfortable with.

We have previously had guest speakers such as James Brown from The ADHD Adults Podcast, and Laura Mears-Reynolds from ADHDAF Podcast. We are always looking for speakers who can help to improve the lives of our group's members by sharing their information and experiences. If you'd like to speak at a future meet-up, please get in touch.

ADHD MEET-UPS IN MILTON KEYNES

The next MKAASG meet-up

Our next group meeting is scheduled for Wednesday 6th August 2025, at MK11 Live Music Venue & Sports Bar, Kiln Farm, Milton Keynes. We'll be there from 6pm - 9pm.


Guest Talk:"ADHD Burnout is Real"

At this month’s meet-up, we’ll be joined by Jane Lambert from wemakewell.co.uk, who’ll be giving a short talk on ADHD burnout — what it is, why it happens, and how we can start to recover. If you’ve ever felt completely wiped out by life, you’re not alone — this talk is for you.

Jane will be starting at 18:30, so please consider arriving for 18:00.

If you'd like to come along, please let me know on the contact form by clicking the 'Contact Us' button below.

Meeting new people and coming to a new location can cause some to feel nervous, but this doesn't have to stop you coming. If you use the contact form below to get in touch with me in advance, I can arrange to meet you outside the pub so that you don't have to walk in on your own. If there's any other steps that can be taken to help you attend, please let me know.

Venue info

MK11 Live Music Venue & Sports Bar, Keller Cl, Kiln Farm, Milton Keynes MK11 3LH

  • As you turn in to MK11 venue carpark, you can see the main building on the right.

  • When you enter the front door, head straight up the stairs to the bar.

  • On the left hand side of the bar, you'll see a door labelled 'Lower Bar'. That's us!

  • The toilets are directly on the left as you enter the front door (last picture).

  • MK11 offers food as well as drink. The menu can be found here: Menu

Parking info:

MK11 has limited parking at the front of the building. After 18:30, you can use the parking area of the businesses to the left. Thanks to a member of the group, we have also secured extra nearby parking for us to use if this is all full. Please message us directly for the info of the extra parking location.

FAQ

Do I need an ADHD diagnosis to be able to attend?

No, we understand that it can be difficult to obtain a diagnosis with the current NHS queue waiting times. Not everyone wants to receive a diagnosis, so we don't expect it either. Partners, friends and family members of someone with ADHD are also welcome to attend.

Can I turn up after 6pm?

Yes, definitely. People come and go as their schedule suits them. Meet-ups have previously gone on until closing time.

What happens at the meet-ups?

Generally, the meet-ups are a laid-back occasion where we meet up at the pub to have a chat. Sometimes we have guest speakers. We've previously had James Brown from The ADHD Adults podcast, and Laura Mears-Reynolds from ADHDAF podcast.

Is there parking?

Yes, MK11 offers parking. You can find out information on parking at MK11 on our website.We have also secured some extra parking nearby. Once you have confirmed your attendance, please message us for details on the extra parking location.

Does the pub have food?

Yes, it does. People regularly order meals or snacks at the meet-ups.

Can I be informed of future meet-ups?

Definitely. Please use the contact form to request to be added to the mailing list for future events.

How do I find the part of the venue that the meet-up is at?

You can find pictures inside the venue with directions on our website, at: https://sessionzservices.com/mk-adhd-support-group