Are you or a loved one navigating the challenges of Adult ADHD? We have set up a free Adult ADHD Support Group in Milton Keynes. The group meets on the first Wednesday of every month.

Who's Welcome? This group is open to individuals with ADHD, whether diagnosed or not. Friends and family who wish to learn more are also welcome.

What to Expect:

• A supportive community

• Monthly meetings

• Shared experiences and strategies

Where: Our next group meeting is scheduled for Wednesday 7th May 2025, at our new venue, MK11 Live Music Venue & Sports Bar, Kiln Farm, Milton Keynes. We'll be there from 6pm - 9pm.

We will need to know how many people we can expect to be coming along, so please get in touch by using the contact form below to confirm if you'll be coming.

Venue info

Meeting new people and coming to a new location can cause some to feel nervous, but this doesn't have to stop you coming. If you use the contact form below to get in touch with me, I can arrange to meet you outside the pub so that you don't have to walk in on your own. If there's any other steps that can be taken to help you attend, please let me know.

The next MKAASG meet-up

On Wednesday 7th May the MKAASG group is taking up residency at our new venue, MK11.

We've had a great time at Halley's Comet, and Hannah and Simon have been great with all the support they've provided the group. The pub is a great venue, and it can get very busy. This caused some attendees sensory issues. This, and the fact that the pub's Wednesday night poker event was getting more and more popular, led to the decision to try a new venue.

Simon at MK11 has provided us our own separate area, which we hope will help to reduce noise and enable those with sensory issues to be able to attend.

There will be an update on new services and ideas that were announced at the April meet-up, so please do come along and see how we're working hard to provide more support for people with ADHD in Milton Keynes and surrounding areas.

If you'd like to come along, let me know on the contact form below by clicking the 'Contact Us' button. Alternatively, there will be a post in the Facebook group that you can leave a message on.

SOCIAL MEET-UP GROUP

MK11 Live Music Venue & Sports Bar, Keller Cl, Kiln Farm, Milton Keynes MK11 3LH

• As you turn in to MK11 venue carpark, you can see the main building on the right.

• When you enter the front door, head straight up the stairs to the bar.

• On the left hand side of the bar, you'll see a door labelled 'Lower Bar'. That's us!

• The toilets are directly on the left as you enter the front door.

• MK11 offers food as well as drink. The menu can be found here: Menu

WALKING MEET-UP GROUP

INFO COMING SOON

BODY DOUBLING

INFO COMING SOON

ACCOUNTABILITY GROUP

INFO COMING SOON

FACEBOOK GROUP

A Facebook group has been set up. If you'd like to join it, the link can be found here:

See what people have to say about MK Adult ADHD Support Group

REVIEWS

"A group of friendliest, kindhearted ADHDers organised by a fantastic host Pat, who himself is also an ADHDer. I am very grateful to have joined this group and received a lot of support from different people!"

- Victor L

"A group of like minded supportive people where you can be yourself without having to explain things and without judgement. I finally have a safe space where I can discuss all things ADHD and find that I am not alone."

- IM

"For the first time in my life, I have finally found a group where I am able to just be myself, without feeling judged or pressured about my social anxieties.

I'll never forget the first meeting I attended. Due to a tremendous amount of nervousness, Pat met me outside the venue so that I didn't have to walk into the building on my own. I felt instantly at ease, with a huge sense of belonging and the realisation that there are others just like me.

I am so very grateful for the support you have all given me, for welcoming me with open arms and for being there when I've needed you.

Pat, you are so inspirational. Thank you for bringing us all together"

- JE

"Pat has set up a brilliant group and works hard to take care of us all. Being ‘one of us’ Pat gets the struggles and there is never any judgement.

This Facebook group is a wonderful support, where we ask and answer no end of strange question! You never feel alone.

The best thing about this group is there is no guilt. I always have the best of intentions to attend the meetings and very rarely do but I still feel part of the gang!"

- KHH, Bedfordshire

"Its really comforting for me to know that regular group meet ups are available.

by listening to like minded others and sharing my own struggles, I feel a weight has been lifted and it has truly made a positive impact on every day life.

If you are thinking of attending then please don’t let the “buts” get in the way. You will receive a warm welcome from Pat and the group."

- C.Thompson

CONTACT US

Connect with us

Please use the contact form below to reach MKAASG with any questions you may have.

Please also use the form to confirm your attendance to any of our events.

Don't forget to check your junk folder for replies!

SUPPORT MKAASG

Want to support the group?

The Milton Keynes Adult ADHD Support Group is free to attend and always will be.
But if you’ve found the group helpful and ever feel like saying thanks or chipping in toward running costs (like printing, admin time, or planning future meet-ups), we now have a Ko-fi page:

Donations are completely optional — no services or extras are provided in return. It just helps keep the group going and accessible to everyone.

Thanks for being part of this community!

– Pat