Adult ADHD support for Milton Keynes and surrounding areas

MILTON KEYNES ADULT
ADHD SUPPORT GROUP

Are you or a loved one navigating the challenges of Adult ADHD? We have set up a free Adult ADHD Support Group in Milton Keynes.

Living with ADHD as an adult can be difficult. Having others who understand and can relate to you can make things easier. MKAASG has been set up to provide support for those in and around Milton Keynes who have ADHD, and the people who support them.

Not everyone can afford medication, therapy or coaching, so we aim to make support accessible. We have several free services on offer. The community helps each other to feel understood, stay motivated, and receive meaningful advice gained through lived experience.

We host monthly meet-ups, casual walks, co-working sessions, and more. Please see the buttons for more information on these.

See what people have to say about MK Adult ADHD Support Group

REVIEWS

"A group of friendliest, kindhearted ADHDers organised by a fantastic host Pat, who himself is also an ADHDer. I am very grateful to have joined this group and received a lot of support from different people!"

- Victor L

"A group of like minded supportive people where you can be yourself without having to explain things and without judgement. I finally have a safe space where I can discuss all things ADHD and find that I am not alone."

- IM

Speech bubble logo for reviews about Milton Keynes Adult ADHD Support Group
Speech bubble logo for reviews about Milton Keynes Adult ADHD Support Group

"For the first time in my life, I have finally found a group where I am able to just be myself, without feeling judged or pressured about my social anxieties.

I'll never forget the first meeting I attended. Due to a tremendous amount of nervousness, Pat met me outside the venue so that I didn't have to walk into the building on my own. I felt instantly at ease, with a huge sense of belonging and the realisation that there are others just like me.

I am so very grateful for the support you have all given me, for welcoming me with open arms and for being there when I've needed you.

Pat, you are so inspirational. Thank you for bringing us all together"

- JE

"Pat has set up a brilliant group and works hard to take care of us all. Being ‘one of us’ Pat gets the struggles and there is never any judgement.

This Facebook group is a wonderful support, where we ask and answer no end of strange question! You never feel alone.

The best thing about this group is there is no guilt. I always have the best of intentions to attend the meetings and very rarely do but I still feel part of the gang!"

- KHH, Bedfordshire

"Its really comforting for me to know that regular group meet ups are available.

by listening to like minded others and sharing my own struggles, I feel a weight has been lifted and it has truly made a positive impact on every day life.

If you are thinking of attending then please don’t let the “buts” get in the way. You will receive a warm welcome from Pat and the group."

- C.Thompson

Milton Keynes Adult ADHD Support Group logo
Milton Keynes Adult ADHD Support Group logo

SUPPORT MKAASG

Want to support the group?

The Milton Keynes Adult ADHD Support Group is free to attend and always will be.
But if you’ve found the group helpful and ever feel like saying thanks or chipping in toward running costs (like printing, equipment, admin time, or planning future meet-ups), we now have a Ko-fi page:

Donations are completely optional — no services or extras are provided in return. It just helps keep the group going and accessible to everyone.

Thanks for being part of this community!

– Pat

CONTACT US

Connect with us

Please use the contact form below to reach MKAASG with any questions you may have.

Please also use the form to confirm your attendance to any of our events.

Don't forget to check your junk folder for replies!